What is til meaning?

Til (तिल) is a Hindi word that refers to Sesame seeds in English. These small, flat seeds are one of the oldest known oilseeds and have been cultivated for thousands of years in many parts of the world, including India, China, and Africa. They are commonly used in Indian cuisine, both as a spice and as a key ingredient in dishes like chutneys, sweets, and pickles. Til seeds are rich in nutrients like calcium, iron, and protein, making them a nutritional powerhouse. They are also believed to have numerous health benefits, such as reducing blood pressure and cholesterol levels, improving heart health, and aiding in digestion. In Ayurveda, an ancient Indian system of medicine, sesame seeds have been used for their medicinal properties for thousands of years.